Trying Hard To Stop but it’s not working
As someone with ADHD, I subscribe to a bunch of ADHD-related content. HowToADHD is one of my favorites. So when I watched this video, even though it was directed at people with ADHD it's completely relevant to anyone with addictive behaviors too.
AlexC’s recovery meeting playlist
Here it is, the recovery music playlist I still use every week in the larger SMART Recovery meeting I facilitate